Monday, 24 October 2011

Through Rapists Eyes

It seems that alot of attackers use some tactic to get away with violence. Not many
people know how to take care of themselves when faced with such a
situation. Everyone should read this especially each n every girl in this world.

FYI - Through a rapist's eyes! A group of rapists and date rapists in
prison were interviewed on what they look for in a potential victim
and here are some interesting facts:

1] The first thing men look for in a potential victim is hairstyle.
They are most likely to go after a woman with a ponytail, bun! , braid
or other hairstyle that can easily be grabbed. They are also likely to
go after a woman with long hair. Women with short hair are not common

2] The second thing men look for is clothing. They will look for women
who's clothing is easy to remove quickly. Many of them carry scissors
around to cut clothing.

3] They also look for women using their cell phone, searching through
their purse or doing other activities while walking because they are
off guard and can be easily overpowered.

4] The number one place women are abducted from / attacked at is
grocery store parking lots.

5] Number two is office parking lots/garages.

6] Number three is public restrooms.

7] The thing about these men is that they are looking to grab a woman
and quickly move her to a second location where they don't have to
worry about getting caught.

8] If you put up any kind of a fight at all, they get discouraged
because it only takes a minute or two for them to realize that going
after you isn't worth it because it will be time-consuming.

9] These men said they would not pick on women who have umbrellas,or
other similar objects that can be used from a distance, in their

10] Keys are not a deterrent because you have to get really close to
the attacker to use them as a weapon. So, the idea is to convince
these guys you're not worth it.


1] If someone is following behind you on a street or in a garage or
with you in an elevator or stairwell, look them in the face and ask
them a question, like what time is it, or make general small talk:
can't believe it is so cold out here, we're in for a bad winter. Now
that you've seen their faces and could identify them in a line- up,
you lose appeal as a target.

2] If someone is coming toward you, hold out your hands in front of
you and yell Stop or Stay back! Most of the rapists this man talked to
said they'd leave a woman alone if she yelled or showed that she would
not be afraid to fight back. Again, they are looking for an EASY

3] If you carry pepper spray (this instructor was a huge advocate of
it and carries it with him wherever he goes,) yelling I HAVE PEPPER
SPRAY and holding it out will be a deterrent.

4] If someone grabs you, you can't beat them with strength but you can
do it by outsmarting them. If you are grabbed around the waist from
behind, pinch the attacker either under the arm between the elbow and
armpit or in the upper inner thigh - HARD. One woman in a class this
guy taught told him she used the underarm pinch on a guy who was
trying to date rape her and was so upset she broke through the skin
and tore out muscle strands the guy needed stitches. Try pinching
yourself in those places as hard as you can stand it; it really hurts.

5] After the initial hit, always go for the groin. I know from a
particularly unfortunate experience that if you slap a guy's parts it
is extremely painful. You might think that you'll anger the guy and
make him want to hurt you more, but the thing these rapists told our
instructor is that they want a woman who will not cause him a lot of
trouble. Start causing trouble, and he's out of there.

6] When the guy puts his hands up to you, grab his first two fingers
and bend them back as far as possible with as much pressure pushing
down on them as possible. The instructor did it to me without using
much pressure, and I ended up on my knees and both knuckles cracked

7] Of course the things we always hear still apply. Always be aware of
your surroundings, take someone with you if you can and if you see any
odd behavior, don't dismiss it, go with your instincts. You may feel
little silly at the time, but you'd feel much worse if the guy really
was trouble.

I know you are smart enough to know these pointers but there will be
some, where you will go "hmm I must remember that" After reading,
forward it to someone you care about, never hurts to be careful in
this crazy world we live in.

1. Tip from Tae Kwon Do: The elbow is the strongest point on your
body. If you are close enough to use it, do it.

2. Learned this from a tourist guide to New Orleans : if a robber asks
for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from
you.... chances are that he is more interested in your wallet and/or
purse than you and he will go for the wallet/purse. RUN LIKE MAD IN

3. If you are ever thrown into the trunk of a car: Kick out the back
tail lights and stick your arm out the hole and start waving like
crazy. The driver won't see you but everybody else will. This has
saved lives.

4. Women have a tendency to get into their cars after shopping,eating,
working, etc., and just sit
(doing their checkbook, or making a list, etc. DON'T DO THIS! The
predator will be watching you, and this is the perfect opportunity for
him to get in on the passenger side,put a gun to your head, and tell
you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.

5. A few notes about getting into your car in a parking lot, or
parking garage:

a. Be aware: look around your car as someone may be
hiding at the passenger side , peek into your car, inside the
passenger side floor, and in the back seat. ( DO THIS TOO BEFORE

b. If you! u are parked next to a big van, enter your car from the
passenger door. Most serial killers attack their victims by pulling
them into their vans while the women are attempting to get into their

c. Look at the car parked on the driver's side of your vehicle, and
the passenger side. If a male is sitting alone in the seat nearest
your car, you may want to walk back into the mall, or work, and get a
guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE
THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are
horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under his control, ALWAYS
RUN! The predator will only hit you (a running target) 4 in 100 times;
And even then, it most likely WILL NOT be a vital organ. RUN!

8. As women, we are always trying to be sympathetic: STOP IT! It may
get you raped, or killed. Ted Bundy, the serial killer, was a
good-looking, well educated man, who ALWAYS played on the sympathies
of unsuspecting women. He walked with a cane, or a limp, and often
asked "for help" into his vehicle or with his vehicle, which is when
he abducted his next victim.

I'd like you to forward this to all the women you know. It may save a
life. A candle is not dimmed by lighting another candle. I was going
to send this to the ladies only, but guys, if you love your mothers,
wives, sisters, daughters, etc., you may want to pass it onto them, as

Send this to any woman you know that may need to be reminded that the
world we live in has a lot of crazies in it and it's better safe than

source: Inspire Your Living (FB)

Friday, 14 October 2011

wELcome to 4th yEar !!

 wELcOMe to New yEAR!!!

4th year schedule ^_^ (ade liquid paper.biasanya jarang salin jadual kt kertas A4,kertas kecil2 je pastu selit kt kotak pensil

may Allah bless us, friends..continue our journey in jihad~
16 Oct, insyaallah

want to read my first article on PERUBATAN? here ;)
atau kalau lambat loading, blh baca ktsini here (da lama  da tak menulis artikel yg formal, tiba-tiba k.farah call minta buat artikel, n dia kata dia akan edit la nt..takut saya..da la kempen besar..huhu..ok2 ..regenerate ourself..yeeehaaaa, callo2!!

trivia~ Ust Harun Din kata Nabi Muhammad s.a.w tidak pernah menguap. Baginda jauh dari gangguan syaitan, sebab tu kita disuruh tutup mulut, nanti masuk syaitan >> penyakit malas..wallahu'alam

Menarik untuk dibaca: Ilmu Bahtera nabi Nuh

Tuesday, 4 October 2011

Cara Buang Kutil dan "Blackhead" [Tips Kulit Licin]

Assalamualaikum semua

dalam kesempatan masa yang ada ini, hehe, memandangkan 2, 3 hari ni agak sibuk..(esok will board flight to egypt), ...bla..bla..saya nak update la sket blog ni..tak nak biarkan blog ni terus kusam dan tidak diimarahkan..hewhew..tapi banyak2 sebab tu yang paling utama sekali sebab benda ni jarang diketengahkan, i mean yang kutil la..coz orang yang kerja kat rumah saya tu, dia ada kutil di bahagian mata..apa la kutil ni kan..emm..hehe..kutil ade banyak jenis sebenarnya benda images la kalau nak tahu macam mana bentuk kutil ;)

Kutil boleh tumbuh kat mana2 sahaja; muka, leher, kemaluan, bla..bla..
sakit?? tak..kutil tak sakit..kalau yang berakar umbi dari daging tu, maybe la sakit..

Cara buang kutil:
1) letak getah dari buah betik muda (kalau banyak sangat kutil, tak berkesan, tapi cuba la dlu camne, nak try berkesan ke tak)
2) guna Collomax cream (beli kat farmasi, tapi da ade jenama lain, ok, tengok no. 3 ye ;))
3) Verrumal- guna dalam 7 hari, insyaallah tanggal sendiri. Verrumal ni made in German
4)sapu kapur makan
5)Laser surgery ;) bolehla jumpa doktor-doktor (dermatologi) kat hospital..tanya kalau guna petua je ke boleh tanggal@perlukan laser..sebab kalau sikit2 je kutil tu, macam tak berbaloi la kan..kalau nak cepat, bolehla..

Semalam saya pergi Alamanda, kat Putrajaya..ada 1 produk tu memang nak buang blackhead, tapi..ish2, mahalnya..1 botol kecil RM!50..jenama dia in2 ke, em tak pasti, sebab bila da dengar "ye cik, yang ni RM 150" sambil tunjuk benda tu dalam beg kecil lut sinar terus saya mengalihkan pandangan..huhu..(kalau kerja nanti, bolehla I beli, tapi kalau tak pasti kesan dia & jenama dia pun I tak penah dgr, baik tak payah sebab kalau jadi komplikasi2 lain camne? nak cari produk lain pulak? way ;)

Dulu tak tau pun blackhead tu ape, yang mane, sebab saya jenis yang tak kisah benda-benda ini..sampailah satu masa tu, saya balik Kelantan, sebab nak ikut satu program symposium of history taking kat USM..balikla saya, naik AirAsia..ok2...stop2..tu cter lain...ape tadi, haa, turun je saya dari kereta sewa airport tu..waaa..cantiknya Kota Bharu, da lama da saya tak datang kat sini..area2 muda osman, stesen bas..saya kat maahad muhammadi dulu, selalu shopping kat sini..selalu balik kampung naik bas..bawa beg besar...huhu..tetapi sekarang, waaa banyaknya bangunan, sedar tak sedar saya da empat tahun tak gi bandar K.Bharu..kueh2 kat KB, pasar siti khadijah tu murah-murah..50sen boleh dapat 3 biji kuih goreng ;) (zaman saya la, skg sume benda da naik harga)

haa, camni, saya turun dari kereta sewa airport tu (pak sedara marah, dy kata ambil je la prebet sapu..huhu..manela saya tak nampak prebet pun, lagipun keselamatan la kan ;)) , saya terus masuk ke bangunan yang ada Parkson..masuk je, ade promoter kecantikan mendekati saya.."adik sekolah mana, adik orang luar ke"..bla..bla..pastu dia cakap muka saya ada blackhead..."REALLY??"

sejak dari hari tu, saya pun mengambil tahu la sket2 pasal muka n 1 more, jaga muka, jaga kesihatan tu adalah nafkah kepada diri sendiri dan amanah dari Allah untuk jaga ye ;)

history la pulak...;)

 ok, jom sama2 kita jaga muka..tak kira la perempuan ke laki ke..okey

senarai ni bukan spesifik kepada blackhead, tapi amalkan je la..insyaallah, menjadi..(doa la jugak kat Allah disamping usaha-usaha ni ye ;)

yang pertama: drink WATER
air ni bagus untuk menyegarkan sel-sel dan banyakla..panjang la nak cter..em, semalam kot, tengok ustaz Don cter kt TV al-hijrah, dia kata "kalau kita perhatikan diri kita ni memang macam tanah, perlukan air, hiasan, bla..bla..) banyak ustaz tu..meresap ke hati kalau u all dengar ;)

yang kedua: sleep (tidur)
haa, yang ni saya fail sket..kadang-kadang tidur empat jam, kadang-kadang sampai 10 jam.. memang tak, lepas ni jom kita stabilkan jadual tidur kita ye

yang ketiga: hygiene (kebersihan)
jangan sentuh muka kalau tak basuh tangan

yang keempat: exercise (senaman)
sekurang-kurangnya 30 minit setiap hari

yang kelima: diet (pemakanan)
ambil banyak antioxidant (sayur dan buah-buahan)

yang keenam: facial steam
yang ni kawan kat asrama maahad dulu ajar..saya kalau rajin buat, kalau tak M
da bertahun tak buat, pastu haritu rajin nak buat, buatla sebelum gi kelas farmakologi

yang ketujuh: Teh hijau (green tea)
teh hijau bertindak sebagai antioxidant (baru beli kat Mydin Hypermarket kat Subang Jaya, insyaallah nak try ni)

yang kelapan: Strip (yang ni memang untuk blackhead)
beli nose pore cleansing strips (kao,skinlite,biore dan lain-lain lagi) boleh survey, kot2 ada muslim yang buat, boleh guna yang muslim, saya tak tahu la kalau2 sendayu tinggi ada ke, atau mana2 la @ buat sendiri..macamana?? ambil facial cotton, celup kat putih telur, tampal kat muka..biar sehingga kering dan lihat hasilnya kat kapas muka tu..mesti ada minyak-minyak yang melekat kat kapas tu

yang kesembilan: tengok muka anda sekarang

yang kesepuluh: dengan menggunakan suara yang boleh didengar oleh telinga sendiri, cakap: "sebenarnya saya sangat cantik, tetapi kalau dihiasi dengan akhlak-akhlak Rasulullah, tentu lebih cantik..."

yang cantik itu budi, yang indah itu bahasa ;)

cases yang takde orang jawab tapi I da publish jawapan

Borang/ Makluman Permohonan Masuk Maahad sekurang-kurangnya 4A 1B, kalau sekolah pilihan hanya 2A 
(Ya Allah, kurniakan Munirah, dapat masuk maahad ;) 

jus buah-buahan yang kaya dengan vitamin..subhanallah

jom pakat-pakat sebar, ramai yang tak tahu

senyum sekejap tengok gambar ni. sungguh, saya suka kelantan yang aman dan islamik

trivia~kalau balik kampung kat kelantan, ada tulisan subhanallah, alhamdulillah kat tepi jalan..
saya suka post k.chak yang ni
sapa nak tolong PERUBATAN? dana

click to donate=)